Month: February 2012

Fat or Fit

There is a big push in the BSA, and our Country right now to get fit.  Why?  Because it makes sense.  Fitness leads to longer, happier lives.  This has been at the fore front of our Troop now for a few months as we are preparing for our first trip to Philmont.
In 2010, I was active with the National Jamboree contingent for our council.  There was a big push for fitness in getting all of our youth and adults in shape.  It was important to us as Oregonians heading from a very temperate climate to the hostile humidity and heat of Virginia.  We started a walking challenge.  Every adult leader was required to wear a pedometer and record mileage walked.  The goal was to walk (in miles) to Virginia and back.  The 4 adults leaders of my Troop walked the equivalent of 3 trips to and from Oregon and Virginia.  We were all concerned about the health and well-being of our Scouts and what a better way to help them than to set a good example.
Well, now Philmont is right around the corner and as we prepare, I can’t help but notice that I have let myself go a little.  Today I took the Physical Wellness online training at the e Learning  site on Scouting.org.  I had to renew my Youth Protection anyway, so while I was there, I thought I would see what the BSA had to say about Physical Wellness.  I have to tell you that the training information was good.  I enjoyed the training until I got to the part where they ask you to check your BMI.  Yep.. reality check.
So I took a look at myself on paper.. then went to the mirror and decided that enough was enough.  Heading back to the Scouting.org website I revisited the BSA Fit site.   There I checked out the blogs of many of the leaders of the BSA and how they are doing in the Walk the Walk challenge.  This lead me to the Presidential Active Lifestyle Award.  I found that in the ScoutStrong program, most if not all councils are encouraging members to join the challenge. 
I created an account with the Presidents challenge and set up my challenge to earn the Presidential Active Lifestyle Award.. along with my friends from the council.  The ScoutStrong PALA+ is a neat way to track your progress and get fit.
I need to lose 10 pounds before I get to Philmont.  Today I am within the guidelines and my BMI is just over where it needs to be, so its time to lose the fat and get fit.
Now I am not going to update every piece of bread I eat and each ounce of sweat I drop.  It drives me nuts to read about everyone loosing or gaining an ounce here and gram there.  But I do want to share my journey to getting fit and more importantly a life of being well.  I consider myself in ok shape and certainly not fat.  But I can stand to get in better shape and get to a weight that my body will like better.  We are not getting younger and I see myself very active in the years to come.
I would encourage you all to take a look in the mirror and see whether or not you are fat or fit.  It was a wake up for me to see that if I did not start now.. I would be heading in the wrong direction.
You can download the ScoutStrong PALA log from the website.  Join up and track your progress.  Personal Awareness and accountability are keys in successfully accomplishing your goals.
Join me and let’s get fit!
Have a Great Scouting Day!

Devils Half Acre

Here is a short video of our Troops last adventure.  We loaded up and headed to the intersection of the Historic Barlow Trail and the PCT.  From there we packed up the Pulk Sleds and hiked down to Devils Half Acre and set up camp.  Saturday Morning we woke to fresh snow and lots of it.  We strapped on the snow shoes and took a nice day hike out to Grindstone camp ground.  Sunday Morning, we again woke to new fallen snow, ate breakfast, packed and hiked back to the trail head.  Then it was off to Joes Donuts, the last trip for the year to the donut shop.
The audio on the video got a little messed up, so after the music turn it up, then turn it back down when we start hiking out on Sunday..
Hope you enjoy the video.
Have a Great Scouting Day!

SMM101 – Founders Day Podcast

Today is Founders Day. In this show we talk a bit about founders day and hear a word from the Scouting’s Secretary General, Luc Panissod. We also talk about vision and why Scouting is important to me. Plus a cool song I picked up along the way.
Hope you enjoy the Show.
Drop me an email at tbirdironchef@gmail.com, leave some feedback or leave a comment on the blog.
Have a Great Scouting Day!

Direct link to download

Founders Day 2012

When we teach our Scouts about setting goals and accomplishing tasks, we always start with their vision.  We ask them to take the time in their mind’s eye and see what the outcome is going to look like.   What do they want to see in the end.
Imagine with me for a moment what the vision in Lord Baden Powell’s minds eye looked like for Scouting.
What a wonderful program BP founded.  What an awesome movement, one unlike anything the world had seen, and one that stands the test of time, governments, wars, economic hardship, and prosperity.
Happy Founders Day to all of my Brothers and Sisters in Scouting!
Have a Great Scouting Day!

…and Morally Straight.

What do we mean when we talk about “Morally Straight”?  How do we explain that to our Scouts when our Scouts come from many different backgrounds, family dynamics, and religious beliefs?
Simply put, a Scout is clean in thought, word, and deed.
We had a situation in my troop recently where a concerned parent approached us because her son had been Googling “Questionable” subjects.  In the discussion, it became clear that this new Scout had heard some words and ideas from an older Scout and decided to ask google rather than mom and dad what it meant.
Now before we go on, it should be said that the older Scout has had a talking to and this is the message that not only he got, but a great opportunity for me to share “Morally Straight” with the Troop.
You see, as a Scout we make a promise to keep ourselves, among other things, Morally Straight.
That means that we do our very best to stay clean in our thoughts, our words, and our deeds.  IF we think nasty thoughts, then we may want to take action on them.  IF we say nasty things, then we violate the promises we make in the oath and law.  And if we are nasty in our deeds or what we do, we chip away at our character.
Most of what we are talking about is how we act towards women.  It is truly the mark of a good man to treat women with respect and dignity.  Being morally straight drives how we treat the ladies of our lives.  How a man loves and treats his wife is perhaps the most important lesson that he can ever teach his children.  How men treat women in general is a real test to what the character is of that man.  If we are thinking about women in a less than respectful way, then we will show that in our actions and our words.  Women are not “Chicks”, they are not objects to be googled.  They should be held in high regard and treated well.
So if you find yourself searching the internet with less than moral intentions, or find yourself telling jokes that paint a nasty picture of women, or if you find yourself acting on something that popular culture has deemed acceptable, but you know in your heart that it is not morally straight.. stop. 
Never make yourself a liar.  You make a promise when you say the Scout Oath.  This promise is binding among men of character.  You will lose that when you act without being morally straight.

Have a Great Scouting Day!

Scouting- A Way of Life

Picked this up along the way.. it still rings true today.
The Scout Oath and Law are a system of principles, and the program of Scouting is the method of making these principles work in the lives of boys.  Let your boys know that the Oath and Law are the rules of the Troop.  Scouting is a great game.  Boys want to know the rules.  When the ideals of the Scout Oath and Law become practical guides for the games, they then become a code to live by.
Keep in mind as you go along that the purpose of Scouting is”‘…to promote,…the ability of boys to do things for themselves and others, to train them in Scoutcraft, and to teach them patriotism, courage, self-reliance, and kindred virtues,…’ by placing emphasis upon the Scout Oath or Promise and Law for Character development, citizenship training, and physical fitness.”
Knowing the purpose of Scouting and the means of achieving it, you will have made a giant stride in the direction of building good men.
Finally, remember that as the first Scoutmaster Handbook put it- “Our purpose in this Boy Scout Movement is not to exploit methods, not to glorify organizations, not to honor Scoutmasters, but to lead boys into useful lives.”
– The New Scoutmaster, Boy Scouts of America, 1958

As much as we all have tried to say this in other words.. that pretty much sums it up.
Have a Great Scouting Day!

2-11-12

“Listen Lord, oh listen Lord,
As I whisper soft and low.
Bless my Mom and Bless my Dad,
For these are things that they should know.
I have kept my Honor bright,
The Oath and Law have been my guide.
Mom and Dad this you should know,
Deep in my heart I love you so.”

Today I simply want to thank my Mom and Dad.  46 years ago today they introduced me to the world.
And the rest they say… is history.
Love you Mom and Dad!

Have a Great  Scouting Day!