First of all I want to thank you for your patience. In my next post I will do some explaining on the direction of the Blog and where we go from here.. but today I want to share with you some options when it comes to storing and carrying your food while out on the trail.
There are certainly more options than the few I explore in this video, but these seem to be the tried and true methods and most commonly used (that I have seen) on the trail.
Here are some links for the Ursack and BV500
Bear test video with the Ursack.
I highly recommend the Loksak OPsak to use with your food storage no matter which method you use.
Thanks for watching, hanging with the blog, and being apart of the community.
Have a Great Scouting Day!
There was a lot of hub bub over a decision that the outdoor retailer REI made to close it’s stores nation wide on “Black Friday” encouraging their customers and employees to get outside on the that day and have an adventure. I LOVE IT. The fact that they value the life style that they promote in their stores and literally put their money where their mouth is. Yeah its gimmicky as all get out (no pun intended), but to me it speaks volumes about the kind of people the Coop are. Did they take a loss on Black Friday… I guess time will tell, my gut feeling is that over the holiday they will more than make up for it because of this “event”.
But more importantly is the fact that I too decided to #OptOutside on black Friday, get away from the crowds and enjoy time out doors.
My friend Greg and I made plans to get out and camp for black friday. We took off and headed to Mt. Hood. Set up camp out by Barlow Pass and had a fantastic night in the woods. We plan on doing it again next year.
There was a high of 20 degrees during the day. We made a nice fire and just hung out, played with winter gear and cooked a lot. Then we spent a cozy night in the hammocks. The overnight low got down to 13 degrees and we awakened to a chilly 17 degrees. It was a fantastic way to spend Black Friday!
The gear list:
Osprey Ather 60 Backpack
Warbonnet XLC Hammock
Warbonnet Super Fly Tarp
Hammock gear 0 degree Incubator Under Quilt
Army surplus cold weather sleeping bag (used as top quit)
Long spoon (Rei Lexan)
Marmot down jacket
North Face Hiking pant
Polertec fleece bibs
Columbia winter boots
Mountain Hardwear gloves
Standard packed items (compass, head lamp, etc.)
Here is a short video. It was cold so the camera didn’t come out as much as I wanted it to. I need to get better at doing that.
All in all it was a great weekend/overnighter and a better way to spend Black Friday.
I got excited with REI pushed the #OptOutside campaign out there. It restored some idea in me that yes, they do think there are more important things than big sales. Yeah Yeah.. they will surely come out of this better off.. but so will their employees and the folks that took part in the event. I know it made my black friday better.
What’s it got to do with Scouting..not much other than to reinforce the outdoor program and the values that happiness does not always come with the swipe of the Visa card.
Perfect way to start the Holidays!
Have a Great Scouting Day!
Just as a recap… Cold weather camping is a High Risk activity that is challenging, fun, and rewarding for those that venture into the cold weather environment. This type of camping takes discipline, skills, and a great attitude.
Once leaders understand their role in accountability to those they lead, monitor behavior, and maintain the same “can do” attitude, they will provide fun programs in the cold weather camping environment.
In this post we are going to continue some of the discussion on training for camping in the cold, focusing on some of the skills that need to be developed to ensure a safe, fun outing.
Obviously what you wear and how you wear it is a skill in and of itself. Knowing when to layer up or down takes skills and awareness of the conditions.
How all of this clothing gets packed require a skill set also. Those skills need to be practiced and repeated. One of the ways in which we develop that skill is simply to have the Scouts pack and repack. They unpack, set up, and then repack in fair conditions. The second evolution is practiced with gloves on. The same skills worked over and over.
It is once the Scout can do these skills that we practice outside, in the cold. You will see the mastery of this skill proven at that point.
Understanding that the simple skill of packing a backpack in the cold can have a huge impact on the fun of the outing. A Scout that struggles with this skill will place himself in painful situation and prolong his time spent being cold. Remember that it is easier to stay warm than to rewarm. Packing is a skill that will help the Scout find success in the cold. Nylon gets cold and as the Scout packs he is in contact with cold material that may also be icy or wet. It is important to do this correctly the first time so he can quickly return to activity that keeps him warm.
The Scout needs to understand that there is an order to his packing so he can access those items that he will need throughout the day to stay warm, cook meals, and move in and out of layers. He also needs to understand how his gear works so he can have quick set up and take down periods.
His tent should be set up and modified to meet the Scouts needs in the cold. Guy lines added and tied to the tie out points. Knots pre tied and line measured to specific lengths so there is not a lot of adjustments to be made.
A plan for anchoring his tent needs to be made and practiced. I do not worry about snow stakes. A stick will do or a regular tent stake placed in the snow sideways will hold the tent in place. Additional guy lines may be needed in the event of heavy winds or snow. Have those lines in place before you go. A simple bowline tied at the end of the line will make for quick set up and take down.
Digging a cold sump outside of the tent will pull cold air away from you as you sleep. Cold air settles in low ground, creating that low space will keep you warmer at night. You will also have a place to sit and put your boots on and fire up the stove to boil water for a nice cup of hot chocolate.
Cooking in the cold is another challenge that requires a few more skills than boiling water.
First the Scout needs to understand that eating is critical for staying warm in the cold weather environment. Eating keeps you hydrated, it keeps you warm and comfortable, and it provides the nutrients to keep you going. When you cook or boil water, it is a good way to treat that water and get fluids into your system. Dehydration is the number one cold weather injury. Scouts do not feel thirsty because it is cold. It is when you feel thirsty that you are in the early stages of dehydration. Cooking a meal and having a cold or warm drink with help prevent dehydration.
The gear used for cooking needs attention and skill to accomplish the cooking of your meal. Liquid fuels such as white gas are very reliable in the cold. Canister fuels work well also, but you need to keep the canister warm. Throw it in your sleeping bag at night. Keep it in a wool sock. Use a small square of Closed Cell Foam pad to set the canister on as you cook. This insulates and keeps the fuel warmer.
Why do I consider cooking a skill for the cold weather, well there is great emphasis in cooking in the cold. You can not get away with quick trail meals. You need to eat warmer meals to stay warm. The average person burns about 2700 calories a day in the summer. In the winter you need to be prepared to burn about 4000 a day. Considering this, it takes skill in planning and preparing those meals, not to mention getting them into camp. Again, packing becomes a tremendous skill that pays off.
We teach the acronym C.O.L.D. Clean, Overheating, Layers, and Dry. This simple acronym is all about skills.
Staying clean, both your body and your clothing. Dirty, oily clothing allows for water to seep as well as wind. This will not protect you against the elements any longer. You must stay as clean as you can. A quick wipe down before you go to bed and when you get up in the morning will keep you warmer. Keeping from Overheating will reduce sweat and therefore will keep you warmer. Reducing the amount of moisture on the body will keep you from freezing. We do this by wearing loose layers. An effective layering system of clothing that will assist you in regulating your temperature keeping your comfortable and warm. And finally staying dry. Staying out of the snow when it is critical to stay dry. This means changing after playing in the snow or digging a snow cave. Water is your enemy in the cold (unless you are drinking it). Remember C.O.L.D. to stay Warm!
Before setting up your tent, pack the snow. You are your buddy, walk with your snow shoes stamping down a platform for your tent. It need not be too much bigger than the footprint of the tent. Pack it so you no longer punch through when you walk. This will provide a comfortable platform to sleep on and make it easier to set up your tent.
This also keeps you from possible tearing a hole in the floor of your tent should you step through a patch of unpacked snow.
It is counter intuitive to think about opening your tent, but make sure your tent is vented well. This will reduce condensation keeping your tent and the rest of your gear dryer, thus keeping you warmer.
In part three, we will discuss sleeping in the cold.
What do you think? Are you ready to get out there and camp in the cold…
Let me know what you think. What winter camping skill do you think is the most important?
Have a Great Scouting Day!
As you know by reading the blog, I am a fan of gear. I like to play around with gear, test it, try it, and change it often. There are pieces of gear that I love and pieces of gear that I am always looking for the newer, better, more efficient, or just cool. Lately I have been in a few discussions about some gear like knives and stoves. What is significant about these discussions is the idea that for a lot of Scouters there is little knowledge about what is allowed, what is not, and what is out there to show to your Scouts as gear choices.
Take a look at all the old Field books and Hand books, Peek into the Boy Scout catalogs, it’s all the same stuff. All the old-time tested and true gear. It all works well and is super reliable. I don’t have a problem with any of it, but just because it has always been there and done that way does not make it the only or best way to do it.
At a few recent Boy Scout break outs at round table we have talked about gear and gear alternatives. Much of the discussion focusing on stoves and knives. As discussed in my recent post “The Great Knife Debate“, it amazes me that many Scouters just do not know the rules. They perpetuate a rule that does not exist for what ever reason, but the net result is not the safety of the Scout, but a lack of exposure to new and different ways of doing the same old thing. The same can be said for alcohol stoves. The BSA has prohibited the use of “Homemade” stoves. And I can see that the BSA does not want some Scout to get hurt because his leaders failed to train him on how to do it right. But the use of alcohol stoves in general is not prohibited. Manufactured of purchased stoves are not prohibited and I am glad for that. I exclusively use an alcohol stove and scouts in my troop are using them also. I teach them how and make sure they do it right. There is nothing unsafe about them, well, they are about as unsafe as using an MSR Whisperlite. It comes down to training them to use it correctly. Stores like REI and many online outdoor outfitter are selling alcohol stoves. And the fact is you can use them to cook anything.
I can bake, fry, simmer, and of course boil water with them. Here is the point. They are an alternative way to do the same old thing. Camping, Cooking, sleeping in a shelter, whether that is a tent, a tarp, or a bivy sack is all the same. Camping is camping. There are many methods and ways to go about it, but in the end it’s all the same.
You also know that I am a big fan of wood stoves (like the Solo Stove). They are a great way to cook. It takes a little skill and you can absolutely cook anything with them. I have had Scouters tell me that one can not use them because you can’t turn them off. Huh? What? First Class Requirement 4 e states; On one camp out, serve as your patrol’s cook. Supervise your assistant(s) in using a stove or building a cooking fire. Prepare the breakfast, lunch, and dinner planned in requirement 4a. In the most previous edition of the Boy Scout handbook Second Class requirement 2g required the Scout to; On one camp out, plan and cook over an open fire one hot breakfast or lunch for yourself, selecting foods from the food pyramid. Explain the importance of good nutrition. Tell how to transport, store, and prepare the foods you selected.
So in one edition of the hand book, we have decided to dumb down the Scouting experience not make it a requirement to cook over an open fire, but it’s a choice. But it’s still there and it always has been. But in checking the Guide to Safe Scouting I can’t find anywhere that suggests wood stoves are prohibited or cooking over an open flame is prohibited because you can’t put it out. You see, to me that is just a way for Scouters to impose a rule that is not there when it comes to gear.
There are lots of great gear alternatives out there. Allow your Scouts to explore them.
Many of the Scouts in my troop are moving to camping under tarps. Some are using you standard 10X10 Wal Mart tarp, while most are going to good camping tarps. SilNylon tarps that are light and easy to put up. Some even have built-in doors and can be pitched between trees or using their trekking poles. I love the idea that the Scouts are exploring different gear and ways to camp. It keeps it fun and exciting for them.
I suppose the bottom line is that there are many options out there, as a Scouter you should gain an understanding and knowledge of that gear and not push it aside just because you don’t like it.
We had this same debate during the 2010 National Jamboree. Many ‘older Scouters’ did not like the idea of allowing the Scouts to bring and use “Electronics”. There was a misconceptions that electronics are not allowed in Scouting. No where is this found in writing. I allowed the Scouts of my Jamboree Troop to bring their “electronics”. Cell phones, Ipods, and of course cameras. I wanted them to be able to communicate with me and other Scouts, I wanted to be able to shoot a text to the troop when I needed to make quick contact with them. I wanted the Senior Patrol Leader to be able to get everyone on the bus on time and sent group texts to better communicate with his Troop. We established “No ear bid zones” Touring at Arlington National Cemetery for example was a No Ear Bud zone. Sitting on the bus for two hours however was not. As long as the Scouts obeyed the rules, I allowed them to use the electronics.
The same goes for their gear. As long as they use it as intended, be it a stove, knife, or any other piece of gear, I allow and encourage them to try new things.
This is a big part of the adventure of Scouting.
Get to know some new gear. Pick something to try with your Scouts. Try something new.
Allow the adventure of Scouting to happen.
Have a Great Scouting Day!
You can always tell when we have officially run out of real problems. We make some.
In a recent discussion with a group of Scouters the issue of knives came up. What is the “Official Policy” on what a Scout can and can not carry. What is the length that he can or can not have?
OK.. so I will give you the “Officially Policy” and then some opinion.
Page 60 of the Guide to Safe Scouting states; “A sharp pocketknife with a can opener on it is an invaluable backcountry tool. Keep it clean, sharp, and handy. Avoid large sheath knives. They are heavy and awkward to carry, and unnecessary for most camp chores except for cleaning fish. Since its inception, Boy Scouting has relied heavily on an outdoor program to achieve its objectives. This program meets more of the purposes of Scouting than any other single feature. We believe we have a duty to instill in our members, youth and adult, the knowledge of how to use, handle, and store legally owned knives with the highest concern for safety and responsibility.Remember—knives are not allowed on school premises, nor can they be taken aboard commercial aircraft.”
Further, from the Boy Scouts of America website “Sheath knives are not prohibited by the BSA, but they may be regulated by state or local ordinances and/or by camp “rules.” We recommend that the right tool for the job be used (cutting branches or ropes). We do not encourage wearing them at the waist as injury could occur during falls.” reference General Health and Safety FAQ’s
The BSA does not restrict the length of the blade, nor does it require a blade to be folding or fixed. The policy requires that we abide by state and local rules and that we use the right tool for the right job.
The question came up as to what I allow the Scouts in my Troop to wear/use. Here is how I see it.
The Scout is required to earn his Totin’ Chip before he is allowed to carry and use a Knife, Saw, and Ax. The Totin’ Chip certifies that the Scout has the right to carry and use woods tools. The Scout must show his Scout leader that he understands his responsibility to do the following:
Read and understand woods tools use and safety rules from the Boy Scout Handbook.
Demonstrate proper handling, care, and use of the pocket knife, ax, and saw.
Use knife, ax, and saw as tools, not playthings.
Respect all safety rules to protect others.
Respect property. Cut living and dead trees only with permission and good reason.
Subscribe to the Outdoor Code.
Once the Scout has demonstrated that he can use the knife safely and he agrees to use it as a tool then the Scout can be held in account. He can lose the privilege of carrying a knife as quick as he earn the right to use it.
If a Scout would like to carry a sheath knife, I have no problem with it. I recommend that he chooses one that is the right tool for what he is using it for. I recommend that the blade be no more than 4 inches. This way he has good control over it and it complies with local rules. Since I live in Oregon, it is important for me to know what the laws are. According the Boy Scouts of America, it is the local laws and policies that dictate what a Scout can and can not carry.
In Oregon, it is legal to own pretty much any knife and you can carry it (open carry) anytime you want. Certain exceptions apply of course, but for our purpose a Scout can carry pretty much any knife he wants.
Now, having said that, it comes down to the right tool for the job.
So the discussion then becomes, what does a Scout use his knife for?
Cutting kindling for fires, cutting line or rope, preparing meals, and whittling for the most part. So what is the right tool for those jobs. Certainly a sword would not be appropriate and a Rambo survival knife is not necessary either. A simple pocket or sheath knife will do.
This is where the adult leader steps in to be a teacher. It is not a matter of what they can carry, it becomes a matter of what do you use it for? In that discussion with your Scouts you outline the right tool for the job and allow them to make that reasonable choice. I will tell you with 100% certainty that we have had that talk and have never seen a “Rambo Knife” on a camp out.
I personally carry a Mora knife. It is sharp, handy, and useful. The particular model I carry is made by Mora and Light My Fire. It has a striker in the handle. It has a 3 1/2 blade and I have used it to butter bread and baton wood for a camp fire. It has a hard sheath which locks the knife in place. Here is a little video from Light my Fire on the knife that I carry.
We recommend that our Scouts only carry a small knife. A pocket knife or a sheath knife either one is ok. We ask that they focus on the job and using the right tool. Many of our Scouts carry a multi tool like the Leatherman. This is fine also. The fact of the matter is that I just want them to use it properly… or get your right taken away.
That is the rule that we should focus on, not the knife itself.
Like I said, I think we have far too much time on our hands and not enough real problems that we are worried about the length of a blade. As with most if not all things in Scouting you must train them and then trust them.
Do you have a unit policy when it comes to knives? I am curious to hear what that looks like.
Have a Great Scouting Day!
I have been talking quite a bit as of late about the Solo Stove. In fact, I became an affiliate of the Solo Stove this week. The more I use this stove, the more I like it and realize I should use it more. I have had this stove for about 2 years now and it has gone on a couple of hands of camp outs.
Never have to carry fuel. I live in Oregon, so fuel is never an issue. I even burned soaking wet sticks in it. Pine cones will get you a boil in no time.
Small. The Solo stove fits in most pots. And it doesn’t weigh much either. The stove weighs in at 9 oz. It is 3.8 inches high and 4.25 inches wide. I keep it in a 12 cm imusa mug when I take it on the trail.
The construction of this stove is second to none. Yeah, you may be able to make a hobo stove that looks like it, but put the Solo Stove in your hands and the 304 Stainless steel material and rock solid construction, beautiful lines, seams, and detail will blow you away.
It takes about 8 minutes to get a good rolling boil. That’s pretty good considering the source. Besides, where are you going… you’re camping.. relax.
Leave No Trace. This is a perfect stove when trying to leave no trace. Why? Because it leaves no impact. You burn stuff lying around, small sticks etc. It doesnt leave a mark on the soil, you don’t need a fire pit, and what’s left after the burn is fine white ash that with less than a cup of water completely disappears. Not allowed to have a campfire.. no problem. This stove does not produce sparks and staying right inside the burn chamber. It is totally contained.
Like I said, I really love this stove. It is not quite my go to stove, I still love my Blackcat alky stove. But the more I play with the Solo Stove, the more I want to use it more and more. And for 9 ounces, it is worth throwing in the backpack.
If you are interested in learning more and ordering a stove. Use the link over here on the right to click-through to Solo Stove. If you are looking at getting your favorite Scoutmaster on the internet a nice Christmas gift… I would love the Solo Stove pot 900.
Enjoy the video.
Have a Great Scouting Day!
As you all know I am constantly tweaking my gear. I have been using basically the same cooking set up for a few years now. A little tweak here and there and I have to tell you I am really happy with the cook kit that I use.
There are no right or wrong set ups. When it comes to this kind of gear, I suggest you adopt the “Hike your own hike” philosophy. That is to say do what works for you. I have used everything from big pots and pans and green two burner Coleman stoves to the alcohol stove that I use now.
I have used heavy pots and light pots, sporks and full mess kits, but what I have developed now meets my needs and fits with our style of backpacking.
Using this set up I can cook everything, not just boil water. Right now I am really into the frozen dinner reheat. I like to buy the Smart Ones precooked meals and reheat them in my pot. It works great. I have also cooked them at home, dehydrated them and cooked them on the trail. They are perfectly portioned and taste great.
The elements of my cook kit are simple:
It starts with the Cuben Fiber stuff sack. I purchased this from zpacks.com.
I made my own Pot cozy from an old closed cell foam pad. The pot cozy is a big part of the kit, for holding the hot pot, to using it with the pot to re-hydrate a meal. This saves fuel.
I use the Imusa 12 cm pot or mug. These used to be available at Wal-Mart. I have not been able to find them lately, but there are places online that you can find the 12 cm (1.25 quart) and the 10 cm mug.
I have a custom lid for the mug the I got online. There are multiple online store that you can get your lids or you can easily make your own. There are a lot of lid options, but you will need a lid.
I covered my lid with Carbon felt. You can buy carbon felt by the sheet at Home Depot.
I added a zip lock container recently with a screw top lid. I had to add a strip of tape to the lid to get it out of the pot. I made a cozy for the bottom to keep things warm and make it easy to hold when there is a hot meal in there. It makes a great bowl. and way to store my stove and other cook kit items. I use the 16 oz size. It fits well in the kit and works for just about every meal I make.
Inside of the zip lock container is my stove, a scrub pad and an old rag that I I use to clean and grab hot things. Makes a good napkin too.
To eat with I use am REI long-handled spoon. This spoon allows me to cook without burning my hands or getting them in the food. They spoon does not get hot either, so you don’t burn yourself.
The whole kit weighs in at 10 oz.
Well that’s my cook kit. I really like it and it works super for me. I’m curious, what do you use?
Let me know. Leave a comment and share.
Have a Great Scouting Day!
Here is a short video talking about just sitting around. An often overlooked piece of gear that is in the category of a “Luxury item” is the camp stool. Go without it and you sacrifice a bit of comfort on your next outing.
Yes, you may have to take a weight penalty if you are keeping track of your pack weight, but in the end, having a stool or chair to hang around camp on will make the difference.
Sorry about the focus on the video… but you don’t need to see my forehead anyway… This video is all about your backside.
My go to seat right now is the Grand trunk Stool.
It is 22 oz made of aluminum with a nylon seat. It is compact and light and very comfortable to sit on. They added a little storage area, which I find real nice when cooking. A nice place to set things other than your lap. I highly recommend this stool. It will hold up to 250 lbs, not that I will ever get that heavy, but it’s nice to know that it will not break under me.
Let me know what you sit on while camping?
Have a Great Scouting Day!
Here is a quick review of the AB-13 Max hybrid Alcohol stove by Tatogear.
I really like this stove for a couple of reasons. First, it’s small and light but produces the same energy to get your trail cooking done.
Second, I love the remote fuel feed. This is great when you are baking as you need longer cook times and with a traditional alcohol stove the fuel you start with is what you will use. The remote feed feature allows you to have a continuous flame for hours if needed. The remote feed is a safe way of adding fuel while in the process of cooking/baking.
The AB-13 weighs in at .8 oz. or 23 grams. The body of the stove is machined from aluminum with folding legs and pot stand. Folded – 2 1/4 X 1, Unfolded – 3 1/4 X 1.5. So it is compact and portable.
I figured you did not need to see water boil, so here is a short video showing the function of the stove.
Here is the nice feature of the stove as it applies to the nay sayers in Scouting of alcohol stoves. You can turn this one off!
Check out the stove and other products from Tatogear at Tatogear.com.
Have a Great Scouting Day!
We have picked our destination, did a good map survey, know how long we are going be gone, and are super pumped that we will soon be on the trail.
The next thing that we need to plan is our food.
Why do I plan food second? Food is an important part of your backpacking trek. It is the nourishment that will keep you on the trail, it takes up space in your pack, it has weight, and it requires preparation before you leave and while on the trail. How are you going to cook it? What type of foods are you taking? What do you like?
To many people think that trail food is trail food, but you can eat pretty much what ever you like on the trail. You just need to plan and prepare it.
Freeze Dried meals and quick, easy and light and are a good option on the trail. Dehydrating your own food is another great way to eat well and enjoy your meals on the trail.
Of course you can also pack in fresh foods or prepackaged meals. All of these are good options. I thought I would take a few minutes and discuss some thoughts I have on meal options.
When I plan for meals on the trail I take into consideration a few things.
1. How long am I going to be out. This is a big consideration as it will determine whether or not I can take fresher foods out with me. Taking a nice steak out for dinner works if it is going to be cooked in the first day or two. It requires a little more cold storage, which in turn becomes more weight. I like a steak in the woods every now and then, but knowing how long I am going to be out is a consideration that I need to add to my decision-making.
2. What are the conditions going to be. The weather plays a large role in my decision-making. Do I need to take more “warming foods” because of the cold, or can I get away with meals that are just filling. That steak I mentioned. Great winter camping food. It will keep longer and the smell and taste are great motivators on a snowy night. Along with the food, beverages need to be planned for due to conditions. I like my coffee in the morning no matter what, but I may not take coco in the summer and drink water instead.
Hot beverages are a morale builder in the cold. They do not really do much to warm the body, but you feel like it anyway. They need to be planned for.
If it is real rainy, you will want to plan for foods that can be eaten on the move, or provide quick nutrition. Same goes for winter camping. You want food that is quickly prepared and consumed. You may not want to wait around in the rain to long for your meal to cook. Then when you get to camp and get shelter set up, a longer prep time meal is in order.
3. Hot meals and Cold meals. How many hot meals do you want to eat on the trail. Hot meals require cooking. Cooking requires fuel and time and pots or pans. Decide how many hot meals you need for your trip. Typically one hot meal is good enough for a day, and typically that meal is your evening meal or dinner. This gives you something warm and solid in your belly for a good nights sleep. Eating a quick non cook breakfast and trail lunch are great options to reduce the amount of fuel you need to carry and make you day on the trail fun and easy.
I love the cinnamon toast crunch bars for breakfast, throw in a pop tart and you have a feast.
Breakfast. They say that breakfast is the most important meal of the day. On the trail, some quick energy to get you going is essential. But it need not be complicated or big. Breakfast bars or breakfast drinks are fantastic means of protein and energy to get you going. This is where planning is important for your day on the trail. A quick breakfast before you hit the trail for the day is enough when you know that your lunch is only hours away. In most cases lunch is on the go, so if mid morning hunger strikes, there is always a pouch of nuts or granola just a hip pocket away. It is also important to plan for how you going to eat your breakfast meal. On colder mornings, an idea is to pack up and hit the trail. Hike for about an hour or so, then stop and eat. This allows for the body to warm on its own, the temperature to rise and you get a quick jump on the day. If you get to a camp site that will require a climb first thing in the morning, climb and then eat breakfast. Putting your face in the sun and eating a nice cup of oatmeal is a nice way to start a day on the trail.
Lunch. I am not a big fan of “lunch” on the trail. The mid day meal should be quick and easy. More like snacking along the way. Trail mix, Jerky, and powdered sports drink are good. Throw in some cheese sticks and you have a nice “lunch” on the trail. I was over the course of the day. Eating when we take longer breaks or at a point of interest. I plan for enough snacks to get me about three servings over the course of a day.
Dinner. The evening meal for me is the big one. This is the meal that marks the end of a great day. It is tasty and filling. I am a big fan of dehydrating my own food. There are lots of resources out there to help you with recipes and dehydrating tips. My favorite site is the Hungry Hammock Hanger. This guy has got it going on for back country cooking, specializing in dehydrating your meals. The thing that I really love about it is that I cook it all, eat some, dehydrate some and get to eat it again on the trail. This method is great for portion control and taste.
Prepackaged meals like Mountain House and Pack it Gourmet are also great options and can be prepared to cook in groups also.
Plan and Prepare.
Preparing your meals are an important part of your outdoor adventure. Repackage everything. No cans, No boxes, no extra wrapping. Get in your mind to reduce your trash to 1 zip lock quart bag. Everything needs to be reduces to be packed out in that bag. I am not a fan of eating out of bags, some folks like the idea so they do not have to clean pots and bowls. There is just something about it that I don’t like. So even Mountain House meals get repackaged into a smaller zip lock bag and re-hydrated in my pot on the trail.
Reducing the amount of trash you have and marking the food makes life easy on the trail. I have seen a numbering system or just writing the day for the meal on the bag. This works great when planning for group cooking.
Water plays a major role in meal planning, preparation, and clean up. Know how much you will have available when planning your meals. If you are boiling water for your meals, there is no need to filter, or at a minimum running the water through a coffee filter to get the sticks and rocks out is all you need. Save filtered water for drinking. Same goes for cleaning. There is no need to filter if you are going to boil your dishes clean. A small amount of camp suds goes a long way too when clean up is concerned. Do not skimp on water. You need it to stay hydrated and you need it to re-hydrate. Make sure that when you re-hydrate your meals that they are completely re-hydrated. Eating partially re-hydrated meals is not good for you and will lead to issues on the trail.
You need to protect your food. First from spoiling and then from critters. Get in the habit of preparing your meals so they will have the least amount of chance of going bad. Be careful not to cross contaminate your food when you prepare. Then get in the habit of using a bear bag and hanging it. No matter what the conditions or circumstance, get your food away from your camp area and get it high. Bears are typically the least concern, but protecting your food is important. If your food is robbed by critters, your trip is over. Check local ranger stations or land managers for regulations. A lot of areas are starting to require bear canisters. They are a nice way to protect your food. Waterproof, odor resistant, and nice to have in camp. It is work having a few in your group for smell-able items that need to be protected.
Remember that when you protect your food, you are also protecting you. Getting the food away from camp keeps you out of harms way.
Meals are a big part of your backpacking adventure. Do not take this process lightly.
We will talk about planning for problems in our next post.
What are your favorite trail meals?
Have a Great Scouting Day!